Presidential physical fitness award certificate

Presidential physical fitness award certificate

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A new national initiative announced today could make gym class less traumatic for some K-12 students. If you’re anything like me, you recall having to take the Presidential Physical Fitness Test in high school, which included curl-ups, pull-ups, a timed shuttle run, an endurance run/walk, and a sit-and-reach. As a 14-year-old, the prospect of 40 push-ups, 10 pull-ups, and a 6:30 mile run for a Presidential Physical Fitness Award was about as appealing as a daily trip to the principal’s office, if you’re like me. (Let’s be honest: 10 years later, I’d be lucky to hit those goals.)
Children’s individual fitness scores will not be used as a criterion for grading in physical education class and will remain confidential between the teacher, student, and parent, according to Paul Roetert, chief executive officer of the AAHPERD.
The Cooper Institute’s FITNESSGRAM, which measures five areas of health-related fitness: aerobic capacity, body composition, flexibility, muscle strength, and muscular endurance, will be used to assess students’ fitness under the new program. According to the PYFP website, FITNESSGRAM’s Healthy Fitness Zone standards “reflect the minimum levels of fitness required for good health based on the student’s age and gender.”

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For checking, this article requires more citations. Please contribute to the improvement of this article by citing credible sources. It is possible that unsourced material will be questioned and removed. Locate sources: “President’s Council on Sports, Fitness, and Nutrition” – JSTOR – news – journals – books – scholar (April 2018) (To find out when and how to delete this template message, read the instructions at the bottom of this page.)
The President’s Council on Sports, Fitness, and Nutrition (PCSFN) is an American government agency whose mission is to “encourage, promote, and inspire Americans of all ages to become physically active and engage in sports.”
[requires citation] It is part of the United States Department of Health and Human Services’ Office of Public Health and Science. It was formerly known as the President’s Council on Physical Fitness and Sports.
The Presidential Physical Fitness Award was established by President Lyndon B. Johnson in 1966, and the name was later changed to President’s Challenge Youth Physical Fitness Awards Program. To highlight the importance of sports in life, the council’s name was changed to President’s Council on Physical Fitness and Sports in 1968. [three]

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I recently learned that the Presidential Fitness Test was no longer in use. Although the news was old (President Obama replaced the program in 2012), I was unaware of it until now because I was not a child in PE class.
This made me extremely happy. When I was a kid, like every other American schoolchild, I took the Presidential Fitness Test, and like about half of those ex-schoolchildren, my memories were traumatic.
The Presidential Fitness Challenge was established by Lyndon B. Johnson in 1966, with the premise that American children were out of shape. Students were required to complete a series of tests in a variety of physical activities as part of the challenge. The Presidential Fitness Award was given to students who scored in the top 15th percentile in every category.
But it was a nightmare for the rest of us. It forced unathletic children to try and fail to be athletic in front of their peers, resulting in public humiliation. They began to equate exercise with failure as a result of it. Rather than motivating these children to achieve attainable goals, it made physical fitness seem like a distant goal. It was a disappointment for the children who the test was designed to reach.

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If you attended gym class in the United States between the 1960s and 2012, you most likely took the Presidential Physical Fitness Test.

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This annual gym class tradition required students to complete a series of six physical challenges designed to test their endurance, agility, flexibility, and muscular strength. The Presidential Physical Fitness Award was given to children who scored in the 85th percentile or higher. My school days were spent in the drama club, choral groups, and the library. Fitness testing in gym class once a year were the pits of my existence. So when the opportunity to retake the Presidential Physical Fitness Test as an adult came, I had to see if the challenge was still as difficult and soul-crushing as I remembered.
The mile run was always the fitness challenge that bothered me the most as a child. I didn’t like running at the time, and I had such a mental block against running a mile that I would run about half a lap and then walk the rest of the way every year. On a cool fall morning, I went to my neighborhood park’s running track, ready to give this mile-long behemoth my best shot as a complete beginner. I shocked myself by jogging the entire mile (with a few walking breaks thrown in for good measure) in 12 minutes and 44 seconds. I wanted to compare my results to those of females aged 17 years old. These teenagers must run a mile in 8 minutes and 15 seconds to receive a Presidential Award. So I didn’t make the cut, but the average mile speed for runners in my age and gender group is 12 minutes and 29 seconds, so I wasn’t far off.

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